Weigh In record (no journal entry) for 08 October 2011
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74.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2011:
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653 kcal
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Fat: 30.87g | Prot: 35.25g | Carbs: 55.50g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Pita Bread. more...
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Losing 0.9 kg a Week
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Mtarjanyi's Weight History
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