Weigh In record (no journal entry) for 30 April 2016
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142.7 kg
Lost so far: 1.3 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 122.53g | Prot: 94.66g | Carbs: 266.18g.
Breakfast: Alpro Soya Dessert Dunkle Schokolade Feinherb, Ja! Frischkäse mit Kräutern, Salumeo Mortadella Italiana, Wasa Mjölk. Lunch: Laugenbrötchen, Alpro Soya Cuisine, Kartoffeln, Jack's Farm Hähnchen Mini-Schnitzel. Dinner: Leinöl, Butter (Gesalzen), Ei, Laugenstange. Snacks/Other: Schokolade, Schokoladen-MILCH. more...
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Losing 2.1 kg a Week
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Bisibook's Weight History
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