Weigh In record (no journal entry) for 29 April 2016
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58.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 67.65g | Prot: 43.31g | Carbs: 187.33g.
Breakfast: Tassimo Café Au Lait, Milsa Vollfit Joghurtdrink Light 0,1% Fett. Lunch: Hühnchen (Paniert und Gebraten), Bofrost Chinesische Bratnudeln. Dinner: Schwarztee, Honig. Snacks/Other: Zinfandel, Zinfandel, Smiley's Ring Of Fire, Zinfandel. more...
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Losing 1.4 kg a Week
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