Weigh In record (no journal entry) for 28 April 2016
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81.9 kg
Lost so far: 8.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 45.04g | Prot: 100.74g | Carbs: 138.23g.
Lunch: Yoplait Yopa! Fraise, Kiri Kiri, Panzani Sauce Champignons des Bois, Panzani Farfalle, Salade Verte, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Champignons. Dinner: Sucre, Delisse Yaourt A la Grecque. Snacks/Other: Fraises. more...
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2528 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 2 minutes, Sitting - 12 hours and 40 minutes, Sleeping - 10 hours and 33 minutes, Driving - 15 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 0.2 kg a Week
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Liloo9593's Weight History
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