Weigh In record (no journal entry) for 28 April 2016
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59.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 60.53g | Prot: 57.42g | Carbs: 216.14g.
Breakfast: Milsa Vollfit Joghurtdrink Light 0,1% Fett, Tassimo Café Au Lait. Lunch: Kohlrabi, Smetana, Dovgan Pelmeni mit Schweinefleisch. Snacks/Other: Zinfandel, Latte Macchiato, Banane. more...
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Losing 7 kg a Week
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