Weigh In record (no journal entry) for 28 April 2016
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 35.99g | Prot: 41.99g | Carbs: 90.34g.
Breakfast: Aldi Lachsschinken, Bertolli Brotaufstrich, Mischkornbrot, Monarc Marmor Feiner Rührkuchen, Latte Macchiato. Lunch: Real Quality Edel Gemüse in Aspik, Bertolli Brotaufstrich, Möhrenbrot, Almighurt Käsekuchen Mandarine. Dinner: Gut & Günstig Eismeer Garnelen, Eisbergsalat. Snacks/Other: Apollinaris Lemon. more...
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Losing 3.5 kg a Week
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Wolle 83's Weight History
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