aziiznamantino's Journal, 27 Apr 16

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Weigh In record (no journal entry) for 27 April 2016

74 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 April 2016:

655 kcal

Fat: 17.04g | Prot: 68.53g | Carbs: 61.63g. Dinner: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Quaker Instant Oatmeal, Labu Dimasak. Snacks/Other: Putih Telur, Susu (Susu Murni). more...

2464 kcal

Exercise: Fitness Training (Workout) - 1 hour, aktivitas lain - 1 hour, Fitness - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...

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aziiznamantino's Journal, 27 Apr 16

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aziiznamantino's Weight History