Weigh In record (no journal entry) for 27 April 2016
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 41.50g | Prot: 48.50g | Carbs: 80.91g.
Breakfast: Toasted White Bread, Coffee, Bananas, Butter Whipped (Salted). Lunch: Roasted Broiled or Baked Chicken Breast, Lettuce Salad with Assorted Vegetables, Tomatoes, Oil and Vinegar Salad Dressing (Home Recipe). Dinner: Raw Vegetable, Sun Chips Original, Hard-Boiled Egg, Sutter Home Chardonnay. Snacks/Other: Raspberries. more...
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Gaining 0.1 kg a Week
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Sharon Paitz's Weight History
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