Weigh In record (no journal entry) for 27 April 2016
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94.9 kg
Lost so far: 3.5 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 42.28g | Prot: 130.51g | Carbs: 88.21g.
Breakfast: Bananas, Blue Diamond Almond Breeze Unsweetened Coconut Milk, 310 Nutrition 310 Chocolate Shake. Lunch: 310 Nutrition 310 Chocolate Shake, Bananas, Blue Diamond Almond Breeze Unsweetened Coconut Milk. Dinner: Mini Cucumbers, Cherry Tomatoes, Shredded Carrots, Red Wine Vinegar, Cauliflower, Lettuce, Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Wal-Mart Tilapia Fillets. more...
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2282 kcal
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Exercise:
Resting - 13 hours and 1 minute, Sleeping - 10 hours and 59 minutes. more...
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Losing 1.9 kg a Week
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ravenette53's Weight History
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