Weigh In record (no journal entry) for 27 April 2016
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119.5 kg
Lost so far: 2.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 35.02g | Prot: 30.66g | Carbs: 125.78g.
Breakfast: Susamlı Simit. Lunch: Semizotu, Ezogelin Çorbası, Bezelye Yemeği. Dinner: Tam Yağlı Sade Yoğurt, Semizotu Yemeği. Snacks/Other: Yeşil Erik, Elma. more...
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Gaining 0.5 kg a Week
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SelcukAyoglu's Weight History
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