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Went to Lonestar for dinner with a friend and I had 8oz steak, broccoli and a side salad. Ate to much and now i'm full, ick. Also went over on carbs 24 nc for the day, always keep it under 20 but I did eat a lot of veggies today....well see what the scale does!
View Diet Calendar, 06 October 2011:
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1730 kcal
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Fat: 132.92g | Prot: 97.76g | Carbs: 35.94g.
Breakfast: eggs, coffee, Pure Almond Unsweetened milk. Lunch: half in half, coffee, BUTTER, White Castle Hamburger Pie. Dinner: steak, caeser dressing, parm, sweet n low, sil milk. Snacks/Other: steamed broccoli lonestar, romain, cucumber, broccoli. more...
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