Tomorrow lunch AND dinner in restaurants... Weigh-in this Saturday so don't blow it! I'll be a regular Kate Moss ("Nothing tastes as good as being skinny feels"), and just move some salad around on my plate. I'm joking of course.
View Diet Calendar, 06 October 2011:
|
1245 kcal
|
Fat: 69.68g | Prot: 54.90g | Carbs: 108.79g.
Breakfast: grapefruit, flax seed, plain muesli, yoghurt, water, coffee. Lunch: buttermilk, chicken, vinegar, olive oil, tomato, spinach. Dinner: honey, coffee, rice, rice, spinach, bell pepper, pangasius. Snacks/Other: cracker, chocolate, oil, goat cheese, milk, tomato, spinach, Fried Egg. more...
|
|
1981 kcal
|
Exercise:
Desk Work - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|