SaintViper's Journal, 26 Apr 16

Weigh In record (no journal entry) for 26 April 2016
104.9 kg Lost so far: 0 kg.    Still to go: 34.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:
1748 kcal Fat: 90.58g | Prot: 115.48g | Carbs: 122.66g.   Breakfast: Trader Joe's Persian Cucumber, Bananas, Boiled Egg. Lunch: Avocados, Bumble Bee Chunk Light Tuna in Water Pouch. Dinner: Central Market Broccoli Slaw, Target Hamburger Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Cream Of Potato Soup (Canned, Condensed), Tim Hortons Hickory Smoked Ham Breakfast Wrap, Trader Joe's Persian Cucumber, Boiled Egg. more...
2555 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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SaintViper's Weight History


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