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Just re-entered hystorical weight values from my previous diet within my current diet. I've lost 5 kilos already since I'm here, but it didn't show on my ticker cause I switched diets halfway. Happy with my yellow/orange bar :)
View Diet Calendar, 06 October 2011:
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1245 kcal
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Fat: 69.68g | Prot: 54.90g | Carbs: 108.79g.
Breakfast: grapefruit, flax seed, plain muesli, yoghurt, water, coffee. Lunch: buttermilk, chicken, vinegar, olive oil, tomato, spinach. Dinner: honey, coffee, rice, rice, spinach, bell pepper, pangasius. Snacks/Other: cracker, chocolate, oil, goat cheese, milk, tomato, spinach, Fried Egg. more...
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1981 kcal
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Exercise:
Desk Work - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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