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Having a hard time this week ... really some bad choices in eating. I am so stupid! Sugar is up above 200 again because I have been eating too many carbs...Wawa sizzle's for breakfast don't do it. I really need to buckle down again and just do it right. I am very upset with myself..
View Diet Calendar, 06 October 2011:
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1623 kcal
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Fat: 86.28g | Prot: 118.95g | Carbs: 93.73g.
Breakfast: wawa turkey sizzli, wawa diet tea. Lunch: olive oil, Pacific Cod Fillets, Lettuce Salad with Assorted Vegetables. Snacks/Other: extra large egg, egg white. more...
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 Comments
Don't beat yourself up! Make better choices for the next meal. Take a few extra minutes in the day to figure out meals. Your diligence will be rewarded! Up the water intake! :) You can do it, lunch is a new meal!!! And I'm a T1 diabetic myself---keep a tight reign on that glucose!! :)
06 Oct 11 by member: heathersf
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Thank you for the words of encouragement. had a better lunch and feel better too.
06 Oct 11 by member: pmaz1603
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pmaz1603's Weight History
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