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7.5
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77.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 84.03g | Prot: 66.79g | Carbs: 127.96g.
Breakfast: Drosed Podlaski Pasztet Drobiowy, Kotlet Mielony Smażony, Rama Classic, Chleb Graham. Dinner: Jabłko, Kotlet Mielony Smażony, Tesco Surówka Colesław. Snacks/Other: Morliny Kiełbasa Krakowska Sucha, Rama Classic, Pikok Kiełbasa Śląska Drobiowa, Pomidory, Chleb Graham. more...
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steady weight
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MariuszW.'s Weight History
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