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67,700
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 18.83g | Prot: 60.18g | Carbs: 138.60g.
Breakfast: Dulce de Mantequilla de Maní, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Sandía, Porotos Negros, Arroz Integral, Remolacha, Zanahorias Pequeñas, Rúcula, Lechuga, Estofado de Carne. more...
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2147 kcal
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Exercise:
Sleeping - 3 hours, Dance (fast step, aerobic) - 30 minutes, Power Jump - 40 minutes, Resting - 19 hours and 50 minutes. more...
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Losing 1.1 kg a Week
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