Weigh In record (no journal entry) for 09 November 2009
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104.8 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2009:
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2866 kcal
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Fat: 97.67g | Prot: 149.53g | Carbs: 353.31g.
Breakfast: Olive Oil, Chocolate Milk Shake. Lunch: Steamfresh Mixed Vegetables. Dinner: Spaghetti, Mushrooms, Kidney Beans (Sprouted), Chicken Breast, Radishes, Light Three Cheese Ranch Dressing, Hard-Boiled Egg, Celery, Spinach. Snacks/Other: Chocolate Chip Cookies, Chocolate Fudge Toaster Pastry. more...
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