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danvoge
Journal
06 Oct 11
danvoge's Journal, 06 Oct 11
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Weigh In record (no journal entry) for 06 October 2011
112.9 kg
Lost so far:
1.1 kg
.
Still to go:
39.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2011:
20 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 5.00g.
Breakfast:
natural psylium fiber.
more...
3728 kcal
Exercise:
Stretching (yoga) - 6 minutes, Skiing (cross country) - 25 minutes, Desk Work - 7 hours, Resting - 8 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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danvoge's Weight History
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