Weigh In record (no journal entry) for 25 April 2016
|
73.7 kg
Lost so far: 15.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 62.00g | Prot: 35.74g | Carbs: 186.98g.
Breakfast: Kartoffelbrötchen, Schwartau Extra Wildbeeren Gelee, Butter, Latte Macchiato, Zucker. Lunch: Zucker, Latte Macchiato, Schlagsahne (Geschlagen), Erdbeerkuchen. Dinner: Dreistern Kartoffelsuppe mit Cabanossi. Snacks/Other: Ritter Sport Mini Knusperkeks, funny-frisch Ringli (Packung). more...
|
|
2297 kcal
|
Exercise:
Sitting - 8 hours, Hanging Laundry - 8 minutes, Showering - 10 minutes, Ironing - 1 hour and 30 minutes, Resting - 4 hours and 42 minutes, Sleeping - 9 hours and 30 minutes. more...
|
Losing 1.2 kg a Week
|
Comments
Niedrigster Stand, Spitze.
25 Apr 16 by member: Batumi
|
Ja ich freu mich jetzt sind es nur noch 3,7 kg....bis zu meinem Ziel ...dann kann das Hochzeitskleid gekauft werden ...
25 Apr 16 by member: KingDuke
|
25 Apr 16 by member: Frau K aus I
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KingDuke's Weight History
|