melliha's Journal, 06 Oct 11

Been really good this morning, fancied diet coke and i resisted, wanted choc and i resisted got to missfuzzs house and she FORCE FED ME choc, and it wasnt even a nice one :( I DO NOT recommend the Mars bar triple choc :(
Now to be good for the rest of the day, not even gonna get a go on a trapoline later so i think im gonna have to go for a run..... i think........maybe........or a go on the Wii (now thats a plan!)

View Diet Calendar, 06 October 2011:
1530 kcal Fat: 57.55g | Prot: 23.77g | Carbs: 239.10g.   Breakfast: Butter, Toasted White Bread, Red Tomatoes (Canned). Lunch: Mustard, Honey, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Sugar, Plain Pancakes. Snacks/Other: Special Dark Chocolate Bar Candies, Coffee with Cream and Sugar. more...
2529 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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