SaintViper's Journal, 25 Apr 16

Weigh In record (no journal entry) for 25 April 2016
104.4 kg Lost so far: 0.4 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:
1672 kcal Fat: 65.84g | Prot: 46.87g | Carbs: 211.65g.   Breakfast: Bananas, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Chocolate Chip Cookie. Lunch: Avocados, Pampered Chef Italian Meatball Soup. Dinner: Athenos Roasted Garlic Hummus, Pickles, Nabisco Triscuit Crackers Original, Mexican Style Meatball Soup (Sopa De Albondigas). Snacks/Other: Absolut Vodka, Oil Popped White Popcorn, Bananas. more...
2774 kcal Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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SaintViper's Weight History


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