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pepeka_12
Journal
24 Apr 16
pepeka_12's Journal, 24 Apr 16
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hasta ahora lo he conseguido :D periodo de pruebas pasado y peso mantenido <3
70 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Poorly.
View Diet Calendar
, 24 April 2016:
2227 kcal
Fat: 81.32g | Prot: 50.02g | Carbs: 324.12g.
Breakfast:
Nestlé Sahne-Nuss (30g), Colun Leche Descremada.
Lunch:
Robinson Crusoe Choritos con Aceite de Maravilla, Lechuga, Pepino (Pelado), Patatas Cocidas, Sushi Palta.
Dinner:
Helado de Vainilla, Brownie.
Snacks/Other:
Nestlé Manjar, Panqueques sin Relleno.
more...
1764 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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pepeka_12's Weight History
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