Weigh In record (no journal entry) for 24 April 2016
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191.9 kg
Lost so far: 28.1 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 63.27g | Prot: 44.29g | Carbs: 98.20g.
Breakfast: Toasted Whole Wheat Bread, GFS Sausage & Egg Breakfast Skillet, French Toast with Butter. more...
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steady weight
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clydebrown's Weight History
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