Weigh In record (no journal entry) for 24 April 2016
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76.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 47.11g | Prot: 42.18g | Carbs: 221.53g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Toll House Oatmeal Raisin Cookies, Season's Choice Mixed Fruit, Ham Sandwich with Spread. Dinner: Pop Secret Movie Theater Butter Popcorn, Riesling Wine. Snacks/Other: Oatmeal Cookies (with Raisins). more...
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Gaining 3.8 kg a Week
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tjborgman's Weight History
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