Weigh In record (no journal entry) for 24 April 2016
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93.4 kg
Lost so far: 17.7 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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1300 kcal
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Fat: 58.98g | Prot: 54.59g | Carbs: 139.10g.
Breakfast: Blueberry Pancakes, Morning Delight Original Syrup, Jimmy Dean Turkey Sausage Links, Kirkland Signature Fully Cooked Bacon. Lunch: Daisy Sour Cream, Publix Classic Salad Mix, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Blue Bunny Chocolate Chip Ice Cream. more...
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Losing 1.8 kg a Week
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mpittman's Weight History
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