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BabyYin
Journal
05 Oct 11
BabyYin's Journal, 05 Oct 11
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Weigh In record (no journal entry) for 05 October 2011
106.6 kg
Lost so far:
54.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2011:
874 kcal
Fat: 40.56g | Prot: 52.47g | Carbs: 82.60g.
Breakfast:
nonfat yogurt.
Lunch:
nonfat yogurt, string cheese.
Dinner:
sirlion , veg.
Snacks/Other:
applebee's/chocolate mousse shooter.
more...
4175 kcal
Exercise:
Walking (slow) - 3/kph - 6 hours, Sleeping - 7 hours, Standing - 6 hours, Sitting - 5 hours.
more...
steady weight
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BabyYin's Weight History
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