Weigh In record (no journal entry) for 24 April 2016
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114 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 39.98g | Prot: 61.67g | Carbs: 123.56g.
Breakfast: Auchan Yaourt Nature, Michel et Augustin Petits Sables. Lunch: Oeuf, Pâtes (Cuites). Dinner: Auchan Fromage Blanc 0%, Pizza au Fromage (36 Cm, Croûte Mince), Boursin Ail et Fines Herbes, Auchan Surimi, Pain de Mie. more...
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5081 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 4 hours and 55 minutes. more...
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steady weight
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Mmaverick5's Weight History
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