MarjorieP's Journal, 05 Oct 11

Weigh In record (no journal entry) for 05 October 2011
102.5 kg Lost so far: 4.1 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2011:
1339 kcal Fat: 49.43g | Prot: 37.22g | Carbs: 184.09g.   Breakfast: Activia Peach Yogurt. Lunch: Iced Tea (Large), Sea Salt & Vinegar Chips, #13 Gourmet Veggie Club. Snacks/Other: Dried Prune. more...
2578 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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MarjorieP's Weight History


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