Weigh In record (no journal entry) for 23 April 2016
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135.0 kg
Lost so far: 14.2 kg.
Still to go: 69.3 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 76.30g | Prot: 89.98g | Carbs: 139.18g.
Breakfast: Coffee-Mate Chocolate Chip Cookie Creamer, Wegmans Natural Whey Protein Powder - Chocolate. Lunch: Fried Corn Pone, Un Mondo Chorizo, Beef Steak, Longhorn Steakhouse Grilled Shrimp, Daisy Sour Cream, Rosarita Refried Beans, Fried Plantain, Tortilla Corn Chips, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Royal Family Red Bean Mochi, Beef Jerky, Truffles, Red Table Wine. more...
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Losing 0.5 kg a Week
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FoxensFancy's Weight History
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