Weigh In record (no journal entry) for 23 April 2016
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152 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 41.91g | Prot: 81.40g | Carbs: 433.67g.
Breakfast: Arroz Blanco (de Grano Medio, Cocido), Huevo Revuelto, Colun Leche Descremada, Hallulla. Lunch: Arroz Blanco (de Grano Largo, Cocido), Uva, Lechuga de Hoja Verde, Tomates, Arrollado Primavera, Sopa de Verduras Vegetariana (Preparada con Agua), Arroz Blanco, Almejas al Vapor o Hervidas. Dinner: Té (Infusión), Sopaipilla. Snacks/Other: Plátano, Manzanas Fuji, Lider Marraqueta Corriente, Hallulla. more...
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4022 kcal
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Exercise:
Walking (moderate) - 5/kph - 52 minutes, Sleeping - 8 hours, Resting - 15 hours and 8 minutes. more...
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altocolor's Weight History
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