Weigh In record (no journal entry) for 23 April 2016
|
95.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
209 kcal
|
Fat: 1.80g | Prot: 11.30g | Carbs: 35.20g.
Breakfast: Weetabix 2 skiver, Ekstra lett melk 2dl 0.5%fett. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|