Kiklop's Journal, 23 Apr 16

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Weigh In record (no journal entry) for 23 April 2016

111.8 kg Lost so far: 10.7 kg. Still to go: 27.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2016:

3308 kcal

Fat: 122.71g | Prot: 101.74g | Carbs: 354.56g. Breakfast: Jajko na Miękko. Lunch: Herbalife Koktajl Odżywczy. Dinner: Spaghetti Bolognese. Snacks/Other: Frytki, Piwo Jasne, Hot Doga z Chili, Śliwki, Jabłka, Kawa Capuccino. more...

3147 kcal

Exercise: Siłka - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Kiklop's Weight History

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Kiklop's Journal, 23 Apr 16

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Kiklop's Weight History