Weigh In record (no journal entry) for 23 April 2016
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59.5 kg
Lost so far: 6.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 65.78g | Prot: 55.80g | Carbs: 400.40g.
Breakfast: Banaanit, Voilevite (Kasviöljy, Vähennetyt Kalorit), Vaasan Ruispalat, Espresso, Rasvaton Maito. Lunch: Tomaatit (Punaiset), Houlihan's Pasta Bolognese, Alpro Soya Simply Vanilla, Food Club Cola. Dinner: Hunaja, Swad Ghee, Vaasan Ruispalat, Aprikoosihillo, Mantelimaito, Pikakaurapuuro, Espresso, Kevytkerma. Snacks/Other: Karpalomehu (Makeuttamaton), Snak Club Chocolate Raisins, Albertsons Wasabi Peas, Maitosuklaa, Vihersmoothie, Pulla, Maitokahvi. more...
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1626 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Walking (moderate) - 5/kph - 25 minutes, Walking (slow) - 3/kph - 1 minute, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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Papuliina's Weight History
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