Weigh In record (no journal entry) for 22 April 2016
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90.7 kg
Lost so far: 3.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 68.28g | Prot: 67.02g | Carbs: 151.21g.
Breakfast: Deli Style Sliced Natural Cheddar Cheese, White Bread , Turkey Breast Meat . Lunch: Oscar Mayer Classic Wieners, Frankfurter or Hot Dog on Bun. Dinner: Pizza with Meat. Snacks/Other: Pears, Whole Milk. more...
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Losing 0.8 kg a Week
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Misswinterandsnow's Weight History
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