Weigh In record (no journal entry) for 21 April 2016
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58.4 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 19.63g | Prot: 61.61g | Carbs: 12.08g.
Breakfast: Optimum Nutrition 100% Whey Gold Standard - Natural, Яичный Белок, Good Food Миндаль Сушеный, Петелинка Куриное Филе Без Кожи, ВкусВилл Арахисовая Паста, Яичный Желток. more...
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Losing 0.0 kg a Week
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Lesyavrik's Weight History
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