Weigh In record (no journal entry) for 21 April 2016
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 20.50g | Prot: 31.40g | Carbs: 74.90g.
Lunch: McDonald's Tonijn Salade met Dressing. Dinner: Plus Spaghetti Bolognese. more...
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steady weight
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patricia22069's Weight History
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