Weigh In record (no journal entry) for 21 April 2016
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108.5 kg
Lost so far: 3.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 35.16g | Prot: 54.45g | Carbs: 230.80g.
Breakfast: San Rafael Jamón De Pavo Real, Bimbo Pan Tostado, Azúcar, Sustituto de Crema (en Polvo), Café, Fresas, D'Gari Gelatina de Agua, Lala Queso Cottage. Lunch: Agua de Jamaica, Fresas, D'Gari Gelatina de Agua, Elote, La Huerta Rajas Poblanas, Pechuga de Pollo a la Plancha, Calabaza, Pico de Gallo, Aceite de Oliva, Frijoles Cocidos, Bolillo. Dinner: Sustituto de Crema (en Polvo), Azúcar, Café, Papaya, Bimbo Pan Tostado, Frijoles Cocidos, Lala Queso Panela. Snacks/Other: Barcel Palomitas Acarameladas, Nature Valley Barra de Granola, Jícama. more...
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Losing 4.9 kg a Week
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peligroxa80's Weight History
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