Weigh In record (no journal entry) for 17 June 2014
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69.6 kg
Lost so far: 3.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 76.40g | Prot: 64.44g | Carbs: 152.56g.
Breakfast: Lidl Seele, Dulano Delikatess Wiener Würstchen, Weizenbrötchen. Lunch: Bäcker Görtz Schokocroissant. Dinner: Eisbergsalat, Salatgurke, Schweizer Käse, Sonnenblumenöl, Tomaten, K-Classic Thunfisch in Eigenem Saft, Brötchen. Snacks/Other: Wassereis. more...
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1820 kcal
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Exercise:
Driving - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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suessemiller's Weight History
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