Weigh In record (no journal entry) for 03 April 2015
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78.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 55.40g | Prot: 54.97g | Carbs: 238.22g.
Breakfast: Ja! Schmand, Laugenstange. Lunch: Bofrost Backofen-Herzogin-Kartoffeln, Erbsen und Möhren (Gefroren), Aldi Bio Gewalzte Bio-Bandnudeln, Gemischter Salat, Juwel Hähnchenschnitzel. Snacks/Other: K-Classic Chips Salz Light, Nimm2 Fruchtbonbon, Schokoladenstückchen. more...
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Losing 1.8 kg a Week
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suessemiller's Weight History
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