Hilda Margaret's Journal, 21 Apr 16

Ufff, por lo menos no subí.
a realizar más ejercicio.
68.2 kg Lost so far: 1.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2016:
1333 kcal Fat: 72.88g | Prot: 83.14g | Carbs: 88.38g.   Breakfast: Manzana Verde, Palta Hass, Colun Quesillo, Té Verde. Lunch: Almendras, Soprole Jalea, Lechuga, PF Longaniza Parrillera, Lentejas con Arroz. Dinner: Ritter Sport Chocolate Amargo Extrafino, Don Juan Pepinillos Dill, Huevo, Mildred Tea Té, Asiento. more...
2338 kcal Exercise: Elliptical - 10 minutes, Walking (slow) - 3/kph - 35 minutes, Desk Work - 8 hours, Driving - 1 hour, Reading - 1 hour, Sleeping - 7 hours, Resting - 4 hours and 55 minutes, Housework - 1 hour and 20 minutes. more...
steady weight

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Hilda Margaret's Weight History


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