Weigh In record (no journal entry) for 21 April 2016
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 6.40g | Prot: 42.56g | Carbs: 88.55g.
Breakfast: Ярмарка Кускус, Coffee with Milk, Oatmeal with Fruit. Lunch: Skinless Chicken Breast. Snacks/Other: Активиа Питьевой Йогурт. more...
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Losing 0.1 kg a Week
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Dolores Cos's Weight History
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