well I broke the 230 barrier this am. Hopefully it's not a fluke. I also am feeling a bit under the weather today. Not sure if its allergies or a cold, ( heck it might even be that we are having the first rain and gloomy day of the fall season today.. I worked out yesterday when I felt a little under, felt better afterwards but I think the was just the euphoria from the workout .. lol .. so I have been taking it easy today, lots of fruits and veggies and H2O and hopefully tomorrow will be a better day!..
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