Weigh In record (no journal entry) for 20 April 2016
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3529 kcal
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Fat: 120.20g | Prot: 157.11g | Carbs: 451.37g.
Breakfast: Hacendado Jamón York, Bimbo Pan Blanco, Queso Gouda, Central Lechera Asturiana Leche Entera, Pan Blanco, Patatas Fritas, ElPozo Lomo Adobado. Lunch: Carrefour Espirales Tricolor, Pechuga de Pollo. Dinner: Central Lechera Asturiana Leche Entera, Pan Blanco, Hacendado Salsa Fresca de Setas, SOS Arroz Blanco, Mercadona Hamburguesa Vacuno. Snacks/Other: Hacendado Yogur Griego Natural, Hacendado Barritas de Cereales Muesli con Chocolate, Hacendado Magdalenas. more...
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Gaining 0.4 kg a Week
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jlforriol's Weight History
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