Weigh In record (no journal entry) for 20 April 2016
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 43.70g | Prot: 66.86g | Carbs: 84.26g.
Lunch: Plus Runderhamburger, AH Gesneden Uien, Kropsla, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Rundergehakt, Aldi Heel Volkorenbrood. Snacks/Other: Aldi Choco & Biscuit, Vitalinea Cottage Cheese. more...
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Gaining 2.8 kg a Week
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patricia22069's Weight History
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