Weigh In record (no journal entry) for 19 April 2016
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69.6 kg
Lost so far: 8.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 38.04g | Prot: 70.93g | Carbs: 183.40g.
Breakfast: Bananen, Ja! Würfelzucker, Milch 1,5%. Lunch: Ja! Würfelzucker, Milch 1,5%, Viva Vital Hähnchen Kassler, Be Light Salat Dressing Joghurt Light, Gemischter Salat. Dinner: Bolognese, Nudeln. more...
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Gaining 2.8 kg a Week
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