not that I really pay much attention to BMI but even according to BMI scale I am now officially normal weight still more to come 2 pounds today really big loss but having a great week
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80.9 kg
Lost so far: 81.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 48.22g | Prot: 77.77g | Carbs: 64.44g.
Breakfast: Great Value Sugar Free Orange Early Rise Drink Mix, Fried Egg without Fat, Splenda No Calorie Sweetener. Lunch: Fried Egg without Fat, Oscar Mayer Real Bacon Bits, Hanover Garbanzo Beans, Market Pantry Finely Shredded Cheddar Jack Cheese, Splenda No Calorie Sweetener. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Splenda No Calorie Sweetener, Birds Eye Broccoli Florets. Snacks/Other: Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits, Great Value Sugar Free Strawberry Banana Gelatin Dessert. more...
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3342 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 3 hours and 16 minutes, Abdominal (Sit Ups) - 20 minutes, Standing - 45 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Comments
19 Apr 16 by member: Christinemeowk
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19 Apr 16 by member: jimmiepop
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That's fantastic! Congratulations!
19 Apr 16 by member: real_gone_girl
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19 Apr 16 by member: Mistybenner
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19 Apr 16 by member: blkbear
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19 Apr 16 by member: Jozette99
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19 Apr 16 by member: Las Vegas Linda
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Doing the happy dance for you!
19 Apr 16 by member: rhontique
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An inspiration to us all...great news BB!!
19 Apr 16 by member: Steven Lloyd
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Very impressive weight loss. My mom was tall - 5'10"; she was emaciated at 145 lbs, slim at 160. If that helps as a reference.
19 Apr 16 by member: erikahollister
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Awesome sauce on the weight loss!
19 Apr 16 by member: Jones Jennifer
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Splendid...Fabulous achievement...🌟🌟 Respectfully, Sarah
19 Apr 16 by member: Sarah1950
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Just peeked at your page...tall girl high five! 👋 I'm six feet myself
19 Apr 16 by member: Christinemeowk
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20 Apr 16 by member: erink78
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20 Apr 16 by member: EDC1972
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20 Apr 16 by member: 14toGo
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20 Apr 16 by member: Bonnybelle
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