Weigh In record (no journal entry) for 19 April 2016
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76.7 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 30.64g | Prot: 77.06g | Carbs: 223.91g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Toll House Oatmeal Raisin Cookies, Watermelon, Cantaloupe Melons, Honeydew Melons, HoneyBaked Honey Baked Ham. Dinner: Starbucks Madeline Cookies, Maker's Mark Bourbon Whiskey, Lemon, Apples. Snacks/Other: Cantaloupe Melons, Watermelon. more...
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Gaining 7.0 kg a Week
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tjborgman's Weight History
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