Weigh In record (no journal entry) for 04 October 2011
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75.6 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2011:
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255 kcal
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Fat: 1.03g | Prot: 3.28g | Carbs: 65.59g.
Breakfast: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 3.2 kg a Week
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tjborgman's Weight History
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