Weigh In record (no journal entry) for 18 April 2016
|
85.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 12.45g | Prot: 14.95g | Carbs: 65.88g.
Lunch: Koopmans Pannenkoeken Speciaal. Dinner: Aldi Kipfilet Gegrild Naturel, Cherrytomaten, Kropsla. Snacks/Other: Jonagold, Chocolade Koekjes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patricia22069's Weight History
|